Optimize your performance and avoid injury! Reach your physical goals faster and more safely with our tailor-made kinesiology, physiotherapy and private training services.
About us
Whether you're a competitive athlete, a sports enthusiast or simply looking to improve your fitness level, our Pointe-Claire center offers tailor-made services for all levels.
We offer comprehensive health assessments, training, group classes and health programs for businesses.
Services
Health assessments, individual and semi-private training, massage therapy and more! Start your health journey today with one of our certified personal trainers or kinesiologists.
The first step towards your health goals is our comprehensive Health Assessment. Our experts analyze your physical condition through body measurements, muscle, mobility, bio-impedance and cardioskeletal tests, in order to personalize your program and guarantee your success.
Whether you want exclusive coaching or the energy of a small group, our qualified coaches will tailor each session to your specific needs. Join us for a tailor-made follow-up and start transforming your fitness today!
For businesses, we offer wellness solutions to improve productivity and employee satisfaction, while promoting a healthier, more efficient working environment.
We offer specialized treatments to relieve pain, restore function and improve mobility. Our team of physiotherapists and massage therapists offers treatments tailored to your specific needs.
Transform your approach to aging with workouts tailored to your needs and goals.
Designed to support you throughout your working life.
Program
Le Fitness Loft's expert sports science trainers help athletes achieve their goals with experience in a variety of sports including field hockey, soccer, golf and more. We offer customized programs for teams, including specific training, online sessions, or on-site.
Contact us
Boost your athletes' performance with targeted training adapted to their sport.
Minimize injury risks and maximize performance with specific training.
(Titleist Performance Institute)
At Le Fitness Loft, thanks to our kinesiology degrees and TPI certifications, we cater to the needs of golfers by assessing each player's biomechanics to optimize their performance. Our TPI-certified kinesiologists use screening tests to quickly identify areas for improvement, increasing flexibility, strength and overall athleticism. Our team will work with you to exceed your limits and improve your game, to give you your best golf season yet.
Team
A multidisciplinary team of professionals to guide you every step of the way.
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professionals
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satisfied members
Kinesiologist & owner
Testimonials
"You are the BEST team ever!!!! Training with Laura for 14 years. Laura is a super kinesiologist, an excellent psychologist who managed to make me appreciate exercise and especially realize the benefits of being active no matter what I do. Finally, just learning to move every day. Mission accomplished Laura!"LEILA NAUFAL
2001 Boulevard des Sources Pointe-Claire, Qc, H9R 5Z4