Frequently asked questions
Find answers to the most common questions about our services, pricing, and your first visit.
Indicative pricing
- Private training
- $70 to $85
- Semi-private training
- $40 to $60
- Physical fitness assessment
- $130
- TPI assessment (golf)
- $150
Is this a public gym?+
No. Fitness Loft is a kinesiology clinic. Every visitor is supervised in some way by a professional. You may train on your own once your physical assessment is complete.
Where should I start?+
We always begin with a detailed physical fitness and lifestyle assessment to build a personalized training plan aligned with your goals.
How does pricing work?+
We use session packages. For example, the per-session rate for personal training is $85. With a 10-session package, the per-session rate drops to $75, and with a 20-session package it goes down further to $70.
How do I get to Fitness Loft clinic?+
Come to 2001 Sources Blvd. Parking is on the right side of the building (when facing the road). Once inside, use the access code provided at your first booking to get through the second door. We are on the first floor, at the end of the long hallway.
Can I visit the facility before booking an appointment?+
Yes. We recommend booking a free consultation with one of our professionals for a guided tour and answers to your questions.
What should I bring to my appointment?+
We recommend wearing indoor shoes only and comfortable clothing you can move in. We provide towels on site.
Can I shower on site?+
Yes, we have showers and lockers for both men and women on site.
What insurance receipts do you provide?+
We provide insurance receipts for kinesiology, kinesiotherapy, physiotherapy, massage therapy, and naturopathy as needed and depending on the professional you see.