TPI GOLF (Titleist Performance Institute)

 Evaluation & TRAINING

TPI Certified Evaluation & Sport specific training techniques

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The combination of kinesiology degrees and active TPI Certifications allows Le Fitness Loft to cater to all the needs of serious golfers. Knowing how to evaluate each individual player`s biomechanics allows us to set the standard in the golf-fitness industry. We are serious about improving every player’s game by increasing flexibility and strength, power generation and overall athleticism.
Understanding how a golfer moves is a prerequisite for effective coaching, training and treatment. Rather than guess what they do, we believe you should assess what they do.

UR TPI CERTIFIFIED KINESIOLOGISTS EVALUATE A PLAYER’S CAPABILITIES USING THE TPI LEVEL 1 SCREEN TEST and understand how the results of that assessment are correlated with the technical elements in the player’s swing. This allows them to quickly identify the key areas that can be holding a golfer back from playing their best.
If a player is limited by what their body can do, they have two options:

1) build a swing that works around their limitations;
OR
2) work with a fitness or medical professional to improve their limitations.

Golfers want to trust their coaches and know they are up to date with the latest information on the sport. At Le Fitness Loft, Mat & Laura will work with you to improve your limitations, to build strength, power and stamina for your best golf season yet.

Classes & programs

Membership and Training

Get access to our fully equipped high-end facility! as well as highly knowledgeable, and experienced personal trainers. or perhaps join a group training where session, where you can bring old friends and meet new ones.

Massage

Whether you are looking to relieve stress or just relax. Our massage combines a large varitey of techniques designed to soothe and recharge you.  Massage therapy is part of a healthy lifestyle and can help in a number of different areas including helping to relieve stress and anxiety, relax muscles, relieve tension headaches, enhance & maintain good health, stimulate circulation, and overall rejuvenation.   

Corporate

Look no further this is the best solution, for all businesses large or small, looking to boost their productivity and employee satisfaction!

WHAT OUR Members
SAy

"Le Fitness Loft is so much more than just another kin clinic or gym, it is a team of highly qualified and experienced kinesiologists absolutely laser-focused on helping people achieve their goals. I recommend these professionals without reservation to anyone who feels the need to get moving, who is striving to achieve a health or fitness goal, or who is looking for an outlet to relieve
stress.
"

-JOHANNE LADNER

“La formule de Fitness Loft est personnalisée pour chaque client, il n’y a pas de copié-collé. Tout est pensé et ajusté en fonction de TES besoins. Tu ne te sens pas comme un « numéro » mais plutôt comme un athlète. Et aujourd’hui, c’est à cause de cette rencontre, que je peux vivre et non survivre aux douleurs chroniques. Ma qualité de vie s’est améliorée et ça, c’est beaucoup grâce à Mathieu.

-MARIE-CHRISTINE VASSEUR

“I was looking for someone who studied the body, its different functions and someone who could help me gain strength while respecting my body’s limitations after many years of competitive dancing. Linda was a guiding light during my years of the various stages of policing schools by getting me in the best shape of my life and helping me maintain that strength. She is now helping me through a new adventure which I find has both its challenges and amazing moments; staying fit during my pregnancy. If you are hesitating about Le Fitness Loft, don’t.”

-SACHA OLIVER-MAILLOUX

“You are the BEST team ever!!! Training with Laura for 14 years. Laura est une super kinesio , une excellente psychologue qui a réussit à me faire apprécier l’exercice et surtout à réaliser les bienfaits d’être active peu importe ce que je fais. Finalement juste apprendre à bouger chaque jour. Mission accomplie Laura!”

-LEILA NAUFAL

“I’ve been a member of the Loft for over 5 years. The entire staff are very knowledgeable, professional and conscientious. They will prepare a training program tailored to your needs, ability and objectives. They will then, over time, modify and enhance that program as your needs evolve. Over the course of the past 2 years, I’ve lost 11 kilos, that have stayed off. Since I’ve joined the Loft, I feel stronger, I have more stamina, and just in general feel in much better shape. The Loft is more than just a gym. It’s a home away from home that is staffed with professionals that care!”

-ANATOLE ZAMOZDRA