Therapy

Therapy

Feel your best with one of our therapy treatments. Whether you have a chronic pain/injury or want to have a relaxing massage, at Le Fitness Loft we have a therapist to meet your every need. All our therapists work closely with our personal trainers to optimize your healing process and track progress as needed.

 

Please contact us if you have any questions concerning your specific needs. 

Physiotherapy
$140
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Massage Therapy
deep tissue and Prenatal
$95-135
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Athletic Therapy
(Prices vary depending on treatment)
Register
Concussion Baseline Testing & Management
(Prices vary depending on treatment)
Register

Massage THERAPY

Experience unparalleled relaxation at Le Fitness Loft. Have a massage with one of our certified massage therapists, Alexandra and Zaid, and feel your best! Whether you need to simply relax or treat chronic pain we can help!

Alexandra Peppas

Alex is a pro at therapeutic massage, prenatal, and relaxation. With a background as a personal trainer, her knowledge of muscular anatomy adds to Alex’s skills as a Massage Therapist.

Classes & programs
Membership and Training

Get access to our fully equipped high-end facility! as well as highly knowledgeable, and experienced personal trainers. or perhaps join a group training where session, where you can bring old friends and meet new ones.

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Golf

Looking to take your game to the next level? Our programs begin with a full analysis and evaluation of the components of a client’s swing, biometrics, strengths, and weaknesses. Thereafter a personalized program, designed by a kinesiologist, will focus on the key factors of the game: speed, power, mobility, stamina, and injury prevention. Le Fitness Loft’s team of in-house experts, including kinesiologists, Athletic Therapists, Osteo, and TPI screening will be sure to result in improved overall health and an enhanced round of golf. 

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Corporate

Look no further this is the best solution, for all businesses large or small, looking to boost their productivity and employee satisfaction!

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WHAT OUR Members
SAy

❝

"Le Fitness Loft is so much more than just another kin clinic or gym, it is a team of highly qualified and experienced kinesiologists absolutely laser-focused on helping people achieve their goals. I recommend these professionals without reservation to anyone who feels the need to get moving, who is striving to achieve a health or fitness goal, or who is looking for an outlet to relieve
stress."

-JOHANNE LADNER

❝

“La formule de Fitness Loft est personnalisée pour chaque client, il n’y a pas de copié-collé. Tout est pensé et ajusté en fonction de TES besoins. Tu ne te sens pas comme un « numéro » mais plutôt comme un athlète. Et aujourd’hui, c’est à cause de cette rencontre, que je peux vivre et non survivre aux douleurs chroniques. Ma qualité de vie s’est améliorée et ça, c’est beaucoup grâce à Mathieu.“

-MARIE-CHRISTINE VASSEUR

❝

“I was looking for someone who studied the body, its different functions and someone who could help me gain strength while respecting my body’s limitations after many years of competitive dancing. Linda was a guiding light during my years of the various stages of policing schools by getting me in the best shape of my life and helping me maintain that strength. She is now helping me through a new adventure which I find has both its challenges and amazing moments; staying fit during my pregnancy. If you are hesitating about Le Fitness Loft, don’t.”

-SACHA OLIVER-MAILLOUX

❝

“You are the BEST team ever!!! Training with Laura for 14 years. Laura est une super kinesio , une excellente psychologue qui a réussit à me faire apprécier l’exercice et surtout à réaliser les bienfaits d’être active peu importe ce que je fais. Finalement juste apprendre à bouger chaque jour. Mission accomplie Laura!”

-LEILA NAUFAL

❝

“I’ve been a member of the Loft for over 5 years. The entire staff are very knowledgeable, professional and conscientious. They will prepare a training program tailored to your needs, ability and objectives. They will then, over time, modify and enhance that program as your needs evolve. Over the course of the past 2 years, I’ve lost 11 kilos, that have stayed off. Since I’ve joined the Loft, I feel stronger, I have more stamina, and just in general feel in much better shape. The Loft is more than just a gym. It’s a home away from home that is staffed with professionals that care!”

-ANATOLE ZAMOZDRA

Join the Movement